Risk of infection at the gym? The Next CEO of Stack OverflowHow to focus at the gym?What is courtesy in a gym?Integrating Front lever into training plan - which muscles are used?How to improve swimming performance in the gym?Am I at a greater risk of injury while experiencing DOMS?Does muscle strength reduce the risk and problems of injury?difference between gym weights and home weightsWhat is wrong with a beginner following the Rock workout schedule?Which side of a gym track should I walk on to be courteous to runners?Dead lift - Is it better to pick up racked weight or start from the ground?
Why didn't Khan get resurrected in the Genesis Explosion?
Error when running sfdx update to 7.1.3 then sfdx push errors
Putting a 2D region plot under a 3D plot
Can the Reverse Gravity spell affect the Meteor Swarm spell?
Why do remote companies require working in the US?
What's the point of interval inversion?
Describing a person. What needs to be mentioned?
Trouble understanding the speech of overseas colleagues
Is it my responsibility to learn a new technology in my own time my employer wants to implement?
What do "high sea" and "carry" mean in this sentence?
Opposite of a diet
Is HostGator storing my password in plaintext?
Go Pregnant or Go Home
What makes a siege story/plot interesting?
Is it a good idea to use COLUMN AS (left([Another_Column],(4)) instead of LEFT in the select?
Text adventure game code
When did Lisp start using symbols for arithmetic?
Whats the best way to handle refactoring a big file?
What does this shorthand mean?
How do I solve this limit?
Would this house-rule that treats advantage as a +1 to the roll instead (and disadvantage as -1) and allows them to stack be balanced?
How to start emacs in "nothing" mode (`fundamental-mode`)
How easy is it to start Magic from scratch?
How can I get through very long and very dry, but also very useful technical documents when learning a new tool?
Risk of infection at the gym?
The Next CEO of Stack OverflowHow to focus at the gym?What is courtesy in a gym?Integrating Front lever into training plan - which muscles are used?How to improve swimming performance in the gym?Am I at a greater risk of injury while experiencing DOMS?Does muscle strength reduce the risk and problems of injury?difference between gym weights and home weightsWhat is wrong with a beginner following the Rock workout schedule?Which side of a gym track should I walk on to be courteous to runners?Dead lift - Is it better to pick up racked weight or start from the ground?
When I dead-lift, I sometimes scrape my legs from the bar threads. Do I risk getting an infection because of this?
gym injury
asked yesterday
VivViv
20627
add a comment |
When I dead-lift, I sometimes scrape my legs from the bar threads. Do I risk getting an infection because of this?
gym injury
asked yesterday
VivViv
20627
add a comment |
When I dead-lift, I sometimes scrape my legs from the bar threads. Do I risk getting an infection because of this?
gym injury
asked yesterday
VivViv
20627
When I dead-lift, I sometimes scrape my legs from the bar threads. Do I risk getting an infection because of this?
gym injury
gym injury
asked yesterday
VivViv
20627
asked yesterday
VivViv
20627
asked yesterday
VivViv
20627
asked yesterday
VivViv
20627
asked yesterday
VivViv
20627
20627
add a comment |
add a comment |
1 Answer
1
active
oldest
votes
Yes, you do. Additionally it will take more than 48 hours for those injuries to repair so it's entirely possible that you'll be pulling the bar across unhealed wounds. It doesn't take much to realize that your blood and body fluids are now on the bar that you put back, perhaps with a towel wipe which doesn't really do much, and now the next person is using it 10 minutes later.
You have a couple of options:
- Wear long pants. Personally I can't stand this, but some people have no problem. Make sure they're stretchy or baggy enough to not pinch and change your form.
- Wear socks that go up to your knees. This might look ridiculous, but there are some fun socks out there that work well. I have a set with my state's logo on them, get creative.
- Use tape. You can bring a role of athletic tape with you, and put two strips down each shin. This is what I do because I can still wear shorts and I can just toss the tape when I'm done.
I've heard of people slicing the plastic from a 2 liter bottle and putting that in their knee-high socks as well who are particularly prone to this problem.
answered yesterday
Eric♦Eric
14.2k32267
I never thought of this until I met a lifter who brought his own bar for the simple reason that he could control the cleanliness of it. He bled hard from his shins when lifting.
– Alec♦
yesterday
@Alec I'm okay with taking my chances with shared gear provided I wash my hands afterwards and don't touch my eyes / nose. But doing something that takes a filthy bar and rips my skin open is a whole different bag of potatoes. That guy bringing his own bar though has the advantage of using the grip knurling he wants, the amount of whip he wants, etc. Can't blame him, especially pulling that much weight.
– Eric♦
yesterday
add a comment |
Your Answer
StackExchange.ready(function()
var channelOptions =
tags: "".split(" "),
id: "216"
;
initTagRenderer("".split(" "), "".split(" "), channelOptions);
StackExchange.using("externalEditor", function()
// Have to fire editor after snippets, if snippets enabled
if (StackExchange.settings.snippets.snippetsEnabled)
StackExchange.using("snippets", function()
createEditor();
);
else
createEditor();
);
function createEditor()
StackExchange.prepareEditor(
heartbeatType: 'answer',
autoActivateHeartbeat: false,
convertImagesToLinks: false,
noModals: true,
showLowRepImageUploadWarning: true,
reputationToPostImages: null,
bindNavPrevention: true,
postfix: "",
imageUploader:
brandingHtml: "Powered by u003ca class="icon-imgur-white" href="https://imgur.com/"u003eu003c/au003e",
contentPolicyHtml: "User contributions licensed under u003ca href="https://creativecommons.org/licenses/by-sa/3.0/"u003ecc by-sa 3.0 with attribution requiredu003c/au003e u003ca href="https://stackoverflow.com/legal/content-policy"u003e(content policy)u003c/au003e",
allowUrls: true
,
noCode: true, onDemand: true,
discardSelector: ".discard-answer"
,immediatelyShowMarkdownHelp:true
);
);
Sign up or log in
StackExchange.ready(function ()
StackExchange.helpers.onClickDraftSave('#login-link');
);
Sign up using Google
Sign up using Facebook
Sign up using Email and Password
Post as a guest
Required, but never shown
StackExchange.ready(
function ()
StackExchange.openid.initPostLogin('.new-post-login', 'https%3a%2f%2ffitness.stackexchange.com%2fquestions%2f40040%2frisk-of-infection-at-the-gym%23new-answer', 'question_page');
);
Post as a guest
Required, but never shown
1 Answer
1
active
oldest
votes
1 Answer
1
active
oldest
votes
active
oldest
votes
active
oldest
votes
Yes, you do. Additionally it will take more than 48 hours for those injuries to repair so it's entirely possible that you'll be pulling the bar across unhealed wounds. It doesn't take much to realize that your blood and body fluids are now on the bar that you put back, perhaps with a towel wipe which doesn't really do much, and now the next person is using it 10 minutes later.
You have a couple of options:
- Wear long pants. Personally I can't stand this, but some people have no problem. Make sure they're stretchy or baggy enough to not pinch and change your form.
- Wear socks that go up to your knees. This might look ridiculous, but there are some fun socks out there that work well. I have a set with my state's logo on them, get creative.
- Use tape. You can bring a role of athletic tape with you, and put two strips down each shin. This is what I do because I can still wear shorts and I can just toss the tape when I'm done.
I've heard of people slicing the plastic from a 2 liter bottle and putting that in their knee-high socks as well who are particularly prone to this problem.
answered yesterday
Eric♦Eric
14.2k32267
I never thought of this until I met a lifter who brought his own bar for the simple reason that he could control the cleanliness of it. He bled hard from his shins when lifting.
– Alec♦
yesterday
@Alec I'm okay with taking my chances with shared gear provided I wash my hands afterwards and don't touch my eyes / nose. But doing something that takes a filthy bar and rips my skin open is a whole different bag of potatoes. That guy bringing his own bar though has the advantage of using the grip knurling he wants, the amount of whip he wants, etc. Can't blame him, especially pulling that much weight.
– Eric♦
yesterday
add a comment |
Yes, you do. Additionally it will take more than 48 hours for those injuries to repair so it's entirely possible that you'll be pulling the bar across unhealed wounds. It doesn't take much to realize that your blood and body fluids are now on the bar that you put back, perhaps with a towel wipe which doesn't really do much, and now the next person is using it 10 minutes later.
You have a couple of options:
- Wear long pants. Personally I can't stand this, but some people have no problem. Make sure they're stretchy or baggy enough to not pinch and change your form.
- Wear socks that go up to your knees. This might look ridiculous, but there are some fun socks out there that work well. I have a set with my state's logo on them, get creative.
- Use tape. You can bring a role of athletic tape with you, and put two strips down each shin. This is what I do because I can still wear shorts and I can just toss the tape when I'm done.
I've heard of people slicing the plastic from a 2 liter bottle and putting that in their knee-high socks as well who are particularly prone to this problem.
answered yesterday
Eric♦Eric
14.2k32267
I never thought of this until I met a lifter who brought his own bar for the simple reason that he could control the cleanliness of it. He bled hard from his shins when lifting.
– Alec♦
yesterday
@Alec I'm okay with taking my chances with shared gear provided I wash my hands afterwards and don't touch my eyes / nose. But doing something that takes a filthy bar and rips my skin open is a whole different bag of potatoes. That guy bringing his own bar though has the advantage of using the grip knurling he wants, the amount of whip he wants, etc. Can't blame him, especially pulling that much weight.
– Eric♦
yesterday
add a comment |
Yes, you do. Additionally it will take more than 48 hours for those injuries to repair so it's entirely possible that you'll be pulling the bar across unhealed wounds. It doesn't take much to realize that your blood and body fluids are now on the bar that you put back, perhaps with a towel wipe which doesn't really do much, and now the next person is using it 10 minutes later.
You have a couple of options:
- Wear long pants. Personally I can't stand this, but some people have no problem. Make sure they're stretchy or baggy enough to not pinch and change your form.
- Wear socks that go up to your knees. This might look ridiculous, but there are some fun socks out there that work well. I have a set with my state's logo on them, get creative.
- Use tape. You can bring a role of athletic tape with you, and put two strips down each shin. This is what I do because I can still wear shorts and I can just toss the tape when I'm done.
I've heard of people slicing the plastic from a 2 liter bottle and putting that in their knee-high socks as well who are particularly prone to this problem.
answered yesterday
Eric♦Eric
14.2k32267
Yes, you do. Additionally it will take more than 48 hours for those injuries to repair so it's entirely possible that you'll be pulling the bar across unhealed wounds. It doesn't take much to realize that your blood and body fluids are now on the bar that you put back, perhaps with a towel wipe which doesn't really do much, and now the next person is using it 10 minutes later.
You have a couple of options:
- Wear long pants. Personally I can't stand this, but some people have no problem. Make sure they're stretchy or baggy enough to not pinch and change your form.
- Wear socks that go up to your knees. This might look ridiculous, but there are some fun socks out there that work well. I have a set with my state's logo on them, get creative.
- Use tape. You can bring a role of athletic tape with you, and put two strips down each shin. This is what I do because I can still wear shorts and I can just toss the tape when I'm done.
I've heard of people slicing the plastic from a 2 liter bottle and putting that in their knee-high socks as well who are particularly prone to this problem.
answered yesterday
Eric♦Eric
14.2k32267
answered yesterday
Eric♦Eric
14.2k32267
answered yesterday
Eric♦Eric
14.2k32267
answered yesterday
Eric♦Eric
14.2k32267
14.2k32267
I never thought of this until I met a lifter who brought his own bar for the simple reason that he could control the cleanliness of it. He bled hard from his shins when lifting.
– Alec♦
yesterday
@Alec I'm okay with taking my chances with shared gear provided I wash my hands afterwards and don't touch my eyes / nose. But doing something that takes a filthy bar and rips my skin open is a whole different bag of potatoes. That guy bringing his own bar though has the advantage of using the grip knurling he wants, the amount of whip he wants, etc. Can't blame him, especially pulling that much weight.
– Eric♦
yesterday
add a comment |
I never thought of this until I met a lifter who brought his own bar for the simple reason that he could control the cleanliness of it. He bled hard from his shins when lifting.
– Alec♦
yesterday
@Alec I'm okay with taking my chances with shared gear provided I wash my hands afterwards and don't touch my eyes / nose. But doing something that takes a filthy bar and rips my skin open is a whole different bag of potatoes. That guy bringing his own bar though has the advantage of using the grip knurling he wants, the amount of whip he wants, etc. Can't blame him, especially pulling that much weight.
– Eric♦
yesterday
I never thought of this until I met a lifter who brought his own bar for the simple reason that he could control the cleanliness of it. He bled hard from his shins when lifting.
– Alec♦
yesterday
I never thought of this until I met a lifter who brought his own bar for the simple reason that he could control the cleanliness of it. He bled hard from his shins when lifting.
– Alec♦
yesterday
@Alec I'm okay with taking my chances with shared gear provided I wash my hands afterwards and don't touch my eyes / nose. But doing something that takes a filthy bar and rips my skin open is a whole different bag of potatoes. That guy bringing his own bar though has the advantage of using the grip knurling he wants, the amount of whip he wants, etc. Can't blame him, especially pulling that much weight.
– Eric♦
yesterday
@Alec I'm okay with taking my chances with shared gear provided I wash my hands afterwards and don't touch my eyes / nose. But doing something that takes a filthy bar and rips my skin open is a whole different bag of potatoes. That guy bringing his own bar though has the advantage of using the grip knurling he wants, the amount of whip he wants, etc. Can't blame him, especially pulling that much weight.
– Eric♦
yesterday
add a comment |
Thanks for contributing an answer to Physical Fitness Stack Exchange!
- Please be sure to answer the question. Provide details and share your research!
But avoid …
- Asking for help, clarification, or responding to other answers.
- Making statements based on opinion; back them up with references or personal experience.
To learn more, see our tips on writing great answers.
Sign up or log in
StackExchange.ready(function ()
StackExchange.helpers.onClickDraftSave('#login-link');
);
Sign up using Google
Sign up using Facebook
Sign up using Email and Password
Post as a guest
Required, but never shown
StackExchange.ready(
function ()
StackExchange.openid.initPostLogin('.new-post-login', 'https%3a%2f%2ffitness.stackexchange.com%2fquestions%2f40040%2frisk-of-infection-at-the-gym%23new-answer', 'question_page');
);
Post as a guest
Required, but never shown
Sign up or log in
StackExchange.ready(function ()
StackExchange.helpers.onClickDraftSave('#login-link');
);
Sign up using Google
Sign up using Facebook
Sign up using Email and Password
Post as a guest
Required, but never shown
Sign up or log in
StackExchange.ready(function ()
StackExchange.helpers.onClickDraftSave('#login-link');
);
Sign up using Google
Sign up using Facebook
Sign up using Email and Password
Post as a guest
Required, but never shown
Sign up or log in
StackExchange.ready(function ()
StackExchange.helpers.onClickDraftSave('#login-link');
);
Sign up using Google
Sign up using Facebook
Sign up using Email and Password
Sign up using Google
Sign up using Facebook
Sign up using Email and Password
Post as a guest
Required, but never shown
Required, but never shown
Required, but never shown
Required, but never shown
Required, but never shown
Required, but never shown
Required, but never shown
Required, but never shown
Required, but never shown
